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WHAT IF YOUR INNER VOICE HAS IT WRONG?
You’ve lived under the weight of that snarky little bully in your head: I’m a fraud. I’m lazy. I need to be tougher, funnier, calmer. I need to stay quiet, look pretty, stop showing off. I need to be less selfish, or perfect, or friendlier. You know it’s not a helpful litany, but how do you get it out of your head? Through simple and engaging exercises and explorations, Better Days offers a lighthearted process for meeting, confronting, and ultimately quieting your own inner critic. It’s a book that can change your life.
“Neal Allen offers simple and deep ways to find your inner wisdom and refresh your spirit. These teachings and practices bring you back to your inner gifts and best self.”
Neal Allen
‘Reading this book feels like having a wise and keenly observant uncle tell you everything they’ve learned about how to not be miserable. If you’re ready to stop being an asshole to yourself and need more than fluffy affirmations, this book is for you.” ~ Nadia Bolz-Weber, podcast host of The Confessional, author of Shameless
FROM NAMASTE PUBLISHING
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